Episode 379 - Benefits Of Crawling
Cut The S#!t Get Fit
English - November 11, 2020 00:00 - 41 minutes - 75.3 MB - ★★★★ - 24 ratingsHealth & Fitness business entrepreneur health fitness finance lifestyle entrepreneurship marketing interview leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 378 - Less Stress, More Success
Next Episode: FlashBack Friday Episode 278 Micro Vs Macro
In this episode, I get into the benefits of crawling and how to use it in your workouts to not only build strength but stability and more!
Watch this episode here: https://youtu.be/ySK9t8iDI0o
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