Episode 354 - Joint By Joint Theory
Cut The S#!t Get Fit
English - August 08, 2020 00:00 - 14 minutes - 27 MB - ★★★★ - 24 ratingsHealth & Fitness business entrepreneur health fitness finance lifestyle entrepreneurship marketing interview leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 353 - Assessments Part TWO
Next Episode: Episode 355 - How To Build A Warmup From A Assessment
In this episode, I go into what the "joint by joint" theory is and how to use it to your advantage.
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