Episode 352 - Intra - Abdominal Pressure

Cut The S#!t Get Fit

English - August 02, 2020 00:00 - 13 minutes - 26.2 MB - ★★★★ - 24 ratings
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Previous Episode: Episode 351 - Should You Squat Ass To Grass?

Next Episode: Episode 353 - Assessments Part TWO

In this episode, I go into what intra-abdominal pressure is and how you can use it to your advantage in the gym and every day life.

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