Episode 268 With ME - Pelvic Floor 101

Cut The S#!t Get Fit

English - October 06, 2019 00:00 - 16 minutes - 31.3 MB - ★★★★ - 24 ratings
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Previous Episode: FlashBack Friday - Episode 165 With ME - STOP Focusing On The Small Details

Next Episode: Episode 269 With Jay Ferruggia

In this episode, I go solo and chat about the brief overview of the pelvic floor. There are so many women out there that are under served in terms of understanding pelvic floor health and what to do after giving birth.

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