Episode 153 With ME - Power Of Consistency
Cut The S#!t Get Fit
English - July 22, 2018 00:00 - 16 minutes - 31 MB - ★★★★ - 24 ratingsHealth & Fitness business entrepreneur health fitness finance lifestyle entrepreneurship marketing interview leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 152 With Dr. Charlie Weingroff
Next Episode: Episode 154 With Jonathan Goodman
In this episode, I go solo and chat about client experiences with success and the importance of consistency. Everyone out there who are trying to succeed in health and fitness often underestimates the power of consistency. You're better off with small changes that last than going into an "all or nothing" type of attitude.