Episode 147 With ME - "Motion Is Life"
Cut The S#!t Get Fit
English - July 01, 2018 00:00 - 27 minutes - 52.1 MB - ★★★★ - 24 ratingsHealth & Fitness business entrepreneur health fitness finance lifestyle entrepreneurship marketing interview leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 146 With Darko Botic
Next Episode: Episode 148 With Luka Hocevar
In this episode, I go solo and chat about my philosophy on human movement and training. Understanding about the importance of standardizing human movement is critical to the success of your fitness journey. Knowing what dysfunctions you may have will prevent injury, increase performance, and more importantly increase the quality of life.