Episode 133 With ME - Nutrition 101
Cut The S#!t Get Fit
English - May 13, 2018 00:00 - 18 minutes - 36 MB - ★★★★ - 24 ratingsHealth & Fitness business entrepreneur health fitness finance lifestyle entrepreneurship marketing interview leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 132 With Leigh Peele And ME!
Next Episode: Episode 134 With JC Deen
In this episode, I go solo and chat about the basics of nutrition. I do a quick overview of how I coach nutrition for clients starting out. I chat about the importance of protein, vegetables, and of course sleep!
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