Episode 93 - Setting The Weight Loss Game So You Can Win!

Cut The Fat Weight Loss Podcast

English - December 15, 2017 22:00 - 31 minutes - 29.2 MB - ★★★★★ - 1.7K ratings
Health & Fitness health fitness nutrition paleo lifestyle wellness loss muscle weightloss intermittent Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 92: Weight Loss Strategies That Make You Younger

Next Episode: Episode 94 - 10 Obstacles That Derail Your Health And Fitness Goals

Setting goals with weight loss can be tricky, get it right and you increase your chances of success. Today we teach you how to set goals that work for health and fitness!

You may have heard of SMART goals, but did you know that this model doesn't work for weight loss! We teach you how to set goals that will become your asset in the battle of the bulge!

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