Episode 59 – All About Metabolism and Weight Loss With Jonathan Bailor
Cut The Fat Weight Loss Podcast
English - October 02, 2012 16:04 - 52 minutes - 47.8 MB - ★★★★★ - 1.7K ratingsHealth & Fitness health fitness nutrition paleo lifestyle wellness loss muscle weightloss intermittent Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Your lifestyle is the single most important factor in metabolism and weight loss is dependent on a rocking metabolism! In today's podcast, Jonathan Bailor, from The Smarter Science of Slim, joins Dr. Ray Hinish to discuss the metabolism for weight loss.
Using a clogged sink as a model for the fat-storing metabolism, Jonathan teaches you why your body can't release fat when hormones are out of balance and then he get's into practical suggestions for applying the science of fat loss in your life.
Dr. Ray and Jonathan cover everything from fat intake and heart disease, controversies surrounding fiber and whole grains, as well as how many carbs is too many carbs.
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