Exploring Tantra with Barbara Carrellas

What are Tantra and tantric sex? What are the myths about tantra that make it feel inaccessible for some? How can we use tantric sex to feel more connected to our bodies and our partners?

In this episode, Effy and Jacqueline were curious about Tantra. They sat down with the founder of Urban Tantra, Barbara Carrellas, to begin their exploration through Barbara’s distilled, accessible adaptation of this ancient tradition.

Our guide to our exploration is Barbara Carrellas:

Barbara is the founder of Urban Tantra®, an approach to conscious sexuality that adapts and blends a wide variety of sacred sexuality practices from Tantra to BDSM. She is the author of Urban Tantra: Sacred Sex for the Twenty-first Century—now in its second edition, Ecstasy is Necessary, and Luxurious Loving. She was named Best Tantric Sex Seminar Leader in New York City by Time Out/NY Magazine and received a Lifetime Achievement Award at the Sexual Freedom Awards in London. Her workshops are always an eclectic mix of sexual and spiritual practices designed to encourage readers and participants of all genders and sexual orientations to expand their capacity for both pleasure and spiritual fulfillment.

To find more about Barbara Carrellas go to her website barbaracarrellas.com  follow her on IG @Urbantantrika, on Facebook BarbaraCarrellasUrbanTantra, or on Twitter: Urbantantrika.

You can find out more about  Effy Blue and Jacqueline Misla by following them at @wearecuriousfoxes, @coacheffyblue, and @jacquelinemisla on Instagram.

If you have a question that you would like to explore on the show, reach out to us and we may answer your question on one of our upcoming episodes. Leave us a voicemail at 201-870-0063 or email us at [email protected]

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