You are what you eat

A curious conversation with Julie Meek about her career as a nutritionist and accredited practising dietitian.

Julie has over 15 years experience in public, sports and corporate nutrition and is passionate about helping people perform at their best.

Julie has held the position of dietitian to the Fremantle Dockers Football Club, the Perth Wildcats, and Perth Glory, as well as being awarded the official title of Sports Dietitian for the Western Australian Institute of Sport.

In this episode, Julie gives us an insight into the way food impacts our bodies and performance. We cover hydration, types of fuel, rest and what it is like to work in nutrition.

To learn more about Julie, visit www.juliemeek.com.au.

The Curious Conversations is a podcast by Peel Bright Minds.

Presenter and producer Skipper van Peer asks guests simple questions about their STEM-related careers, passions or area of expertise.

Curious Conversations is just one way that Peel Bright Minds is inspiring a curious community - find out more at www.peelbrightminds.com.au

The Peel Jobs and Skills Centre offers a range of information and services around training and career development. If something from this episode sparked your interest we encourage you to get in touch with the JSC on 8 9586 7411.