Episode 81: Advice For Our Younger Selves

Tracey and Cayly actually had a different topic planned for this week’s episode. But when they sat down to record, they were both feeling a little heavy and sad. And then they started reflecting on the past year and celebrating how far they’ve both come. Which led to this conversation, in which Tracey and Cayly discuss all the advice they would give their younger selves if given the opportunity to do so.

This includes advice about sex, dating, relationships, body image, risk-tasking, and a variety of other things. They hope you find this episode entertaining, humorous, and even a little insightful.

(Show notes will be updated with more resources in the next couple of days. Please check back for links! Thank you for your patience!)

Piquing Our Curiosity:

Buddha’s Brain:  The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson (https://www.amazon.com/gp/product/1572246952?ie=UTF8&tag=caylymarisa-20&camp=1789&linkCode=xm2&creativeASIN=1572246952)

Remember, if you have any topics or questions you’d like us to address in a future episode, comment here or email us at our joint email account:  [email protected]. We’d love to hear from you!

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