What Most People Miss When Building Habits (w/ Jen Sincero)
Curiosity Daily
English - January 20, 2021 08:00 - 10 minutes - 10.4 MB - ★★★★★ - 877 ratingsEducation Science Astronomy news business interview comedy health science culture entrepreneurship politics leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Author Jen Sincero explains how changing your thoughts, beliefs, and words can help you stick to your goals and successfully form new habits. Plus, learn how ancient Puebloans survived in the desert badlands of New Mexico with help from secret underground ice reserves.
How did ancestral Puebloans survive in the 'Badlands?' They had a secret ice reserve by Grant Currin
Geoscientists discover Ancestral Puebloans survived from ice melt in New Mexico lava tubes. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-11/uosf-gda111720.phpOnac, B. P., Baumann, S. M., Parmenter, D. S., Weaver, E., & Sava, T. B. (2020). Late Holocene droughts and cave ice harvesting by Ancestral Puebloans. Scientific Reports, 10(1). https://doi.org/10.1038/s41598-020-76988-1Additional resources from author Jen Sincero
Pick up "Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick" from Amazon: https://amzn.to/37l87kNWebsite: https://www.jensincero.com/Twitter: https://twitter.com/jensinceroInstagram: https://www.instagram.com/jensincero/Youtube: https://www.youtube.com/user/TheJenSinceroSubscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY
Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/what-most-people-miss-when-building-habits-w-jen-sincero
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