Achieve Your Goals Faster, Why We Eat 3 Meals a Day, and the NATO Phonetic Alphabet

Curiosity Daily

English - August 11, 2019 07:00 - 9 minutes - 9.12 MB - ★★★★★ - 877 ratings
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Previous Episode: Cultivate Green Space in Your Home (w/ Summer Rayne Oakes) and Brains of Octopus Arms

Next Episode: Bystanders Help More Often Than You Thought, Avoiding Failure, and Cause and Effect Crows

Learn about the complicated history of the NATO phonetic alphabet; why we eat three meals a day; and how you can use a technique called Functional Imagery Training to achieve your goals faster.

In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:

The Complicated History of the Alfa, Bravo, Charlie Alphabet — https://curiosity.im/2KfUcAFA Technique Called FIT Can Help You Achieve Your Goals Faster — https://curiosity.im/2LAhsLF

Additional resources discussed:

Breakfast, lunch and dinner: Have we always eaten them? | BBC News — https://www.bbc.com/news/magazine-20243692Is there a biological reason to eat three meals a day? | HowStuffWorks — https://recipes.howstuffworks.com/biological-reason-to-eat-three-meals-day.htm

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Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/achieve-your-goals-faster-why-we-eat-3-meals-a-day-and-the-nato-phonetic-alphabet

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