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BINGE EATING/ SELF CONTROL/ FOOD OBSESSIONS
Cupcakes & Protein Shakes
English - November 04, 2020 15:00 - 35 minutes - 24.7 MBHealth & Fitness fitness nutrition wellness women's health body positivity self-love personal development mindset motivation workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Cupcakes & Protein Shakes I talk about binge eating. My tips on how to avoid it my experience with binge eating and my thoughts feelings and concerns and advice to you of how not to binge eating and why it happens.
If you like cupcakes or protein shakes this episode is for you!
You can follow your host Savana Sharp on Instagram @savsharp_
Subscribe to her Youtube Channel Savana Sharp
Check out my website: https://www.sharpftness.com/
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