Monday Mindset: The beauty of 1% everyday towards your goals
Fitness Party 101
English - December 05, 2023 04:00 - 15 minutes - 10.6 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness fitness fitness instructor group fitness fitness coach wellness mobility stretching yoga confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Growth Season Ep 3 | Resetting as a fitness athlete and instructor
Monday Mindset is a short episode delivered to you to help you start your week off with strength and courage for the week ahead or just a dose of inspiration to reignite your fire for life.
1% a day leads to the results on the other side but how do you stay motivated when everything seems to pile up and you feel overwhelmed with your teaching schedule, dance classes and/or life balance? This episode has all the details <3
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