#MindsetMonday 2: Do I focus on the goal or the obstacle?
Fitness Party 101
English - November 16, 2020 22:00 - 8 minutes - 6.22 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness fitness fitness instructor group fitness fitness coach wellness mobility stretching yoga confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Monday Mindset is a short episode delivered to you to help you start your week off with strength and courage for the week ahead or just a dose of inspiration to reignite your fire for life.
Why should you focus on the obstacle NOT the goal?
Today I am bringing you some advice I've been leaning into in order for me to stay present and intentional with my life during quarantine and fitness journey in general!
Action Step: Take a moment to step back and check in with your present moment! What do YOU really want because the world tells you!
Let's connect on social @annalisarenefit and tell me and/or let me know what you found most helpful in this episode!
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