Commute to Class - Tips for teaching your first fitness class!
Fitness Party 101
English - July 23, 2019 00:00 - 25 minutes - 17.9 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness fitness fitness instructor group fitness fitness coach wellness mobility stretching yoga confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Secrets to Preventing Injuries
In this episode we are talking about how to get through teaching your first fitness class.
< Content starts at 11:30 >
In this episode:
Create a pre-class playlistHave a class introductionHandling mistakesPractice cueing outloudArrive early and make sure that your systems are workingKeep things light and smileEmbrace feedback- learn from itTake time to discover yourselfFind us:
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@cultivatingmindspodcast
@theinnerrhythm
@zjannalisafitspo