Episode #13: A Strengths-Based Approach W/Lynn Anderson

During this discussion, Lynn (CTRS, CPRP, director of Inclusive Recreation Resource Center) and I talked about a strengths approach, the core concepts of this in recreation therapy, how others can utilize this approach, and how to advocate for this approach in a medical-based facility.

Continue your Learning on Topics Discussed:
Strengths-Based Approach (8-minute video): https://www.youtube.com/watch?v=BALni0nEmGM&t=82s
Broaden and Build Theory: https://www.verywellmind.com/broaden-and-build-theory-4845903
Tips to Shift into an Upward Spiral: https://positivepsychology.com/6-positive-emotion-exercises/

Lynn's Recommendations:
Therapeutic Recreation: A Strengths Approach (2 ed.): https://www.sagamorepub.com/products/Therapeutic-Recreation-A-Strengths-Approach-2nd
The Greater Good (Berkeley): https://greatergood.berkeley.edu/

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Thank you for letting me share some ways to cultivate your moments. Be sure to follow along as I share more!