Banish Your Inner Critic with Denise Jacobs

CTRL+CLICK CAST

English - June 08, 2017 16:59 - 56 minutes - 25.9 MB - ★★★★★ - 65 ratings
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Previous Episode: Disaster Planning Using the Cloud with Andy McCormick

Next Episode: Do You Really Need a CMS? with Ben Furfie

Creativity evangelist Denise Jacobs returns to the show to illustrate how we can excel by banishing our inner critic! We discuss the real science with how we hold ourselves back, plus practical techniques that help you push through. We discuss comparisons and envy, define expertise and challenge perceptions of what self-esteem means. We share personal experiences but go beyond feel-good points as Denise shares actionable ways you can silence that inner critic today.
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Show Notes:

Demystifying the Web Series
CSS Detective Guide
Neuroplasticity
Metacognitive strategies
Self-Compassion by Dr. Kristin Neff
Parks & Recreation
James Clear
Susan Goldin-Meadow
Kinesthetic learning
You’re The Average Of The Five People You Spend The Most Time With
Her Wild American Self by M. Evelina Galang
Fratellino
innercriticbook.com
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