What is Fitness? (part 2) | CrossFit Journal

CrossFit Journal Audio

English - December 15, 2019 02:00 - 14 minutes - 10.1 MB - ★★★★★ - 12 ratings
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This is the audio version of "What is CrossFit? (Part 2)" from Greg Glassman, L1 Lecture, February 21st in 2009.
Link to original lecture http://journal.crossfit.com/2009/02/crossfits-new-definition-of-fitness-volume-under-the-curve-2.tpl