Nutrition: Avoiding Disease and Optimizing Performance | CrossFit Journal

CrossFit Journal Audio

English - January 20, 2020 18:00 - 12 minutes - 8.28 MB - ★★★★★ - 12 ratings
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This is the audio version of "Nutrition: Avoiding Disease and Optimizing Performance" adopted from L1 Lecture by Greg Glassman in September of 2007.

Link to original article in the L1 Book: http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf