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Motivation is Temporary | CFL Podcast

CrossFit Journal Audio

English - October 13, 2020 14:00 - 25 minutes - 17.8 MB - ★★★★★ - 12 ratings
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Shooting the Fit Ep.11, Albert and I discuss the strategies we use to get through our workouts on days when we just don't feel like it.  Motivation comes and goes but if we have a strategy in place we have a solution for when we lack motivation.

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