Podcast 038 - Ali Groves on Macros

English - April 24, 2017 00:00 - 18 minutes - 18.8 MB - ★★★★★ - 3 ratings
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Ali Groves talks the weight-loss and fitness technology she used to achieve her weight loss goals.

Show Notes:

MyFitnessPal, app available for Android and Apple
Garmin Vivofit HR
MyMacros+ app available for Android and Apple
If It Fits Your Macros (IIFYM)
What Are My Macros (WAMM)
StrongLifts 5x5 app available for Android and Apple
BodyBuilding.com

Ali is on MyFitnessPal as ali_groves31

Want to be on the next episode? You can! All you need is the willingness to talk about something technical.

Theme music is "Crosscutting Concerns" by The Dirty Truckers, check out their music on Amazon or iTunes.