Katie Truscott-Howell: Katie’s Life Kitchen (E74)

Crohn’s Fitness Food

English - March 14, 2023 12:00 - 40 minutes - 55.7 MB - ★★★★★ - 22 ratings
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Previous Episode: Stephanie Lewis: The Longevity Blueprint (E73)

Next Episode: Professor Ed Cohen: Author of ”On Learning to Heal” (E75)

Enjoy this interview with Katie Truscott-Howell who has been battling Crohn’s disease and celiac disease since she was 18. Her journey with IBD and celiac disease, combined with her passion and commitment to fitness and a healthy lifestyle, led her to start Katie’s Life Kitchen — UK’s only meal kit provider suitable for people who suffer with IBD, celiac disease, IBS, or gluten and dairy intolerances. In this episode, she shares her Crohn’s disease story and tips for balancing life with IBD.

Follow Katie’s Life Kitchen:

https://www.katieslifekitchen.co.uk/
https://www.instagram.com/katieslifekitchen/
https://www.facebook.com/katieslifekitchen/

Support Katie as she races in the Jurassic Coast Ultra Challenge to raise funds for Crohn's & Colitis UK: Donate here.

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