SZN 1 (The RaynerTrainer Podcast) - Solo Podcast - N.E.A.T & Why Cardio Sucks

Hypertrophy Over Coffee

English - July 02, 2019 02:00 - 23 minutes - 15.8 MB
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Previous Episode: SZN 1 - Solo Podcast - Sleep

Next Episode: SZN 1 (The RaynerTrainer Podcast) - Steve Hall - The Training Principles

This episode we will be discussing N.E.A.T & also why cardio SUCKS.

We also have a very special guest on for next week so keep your eyes and ears peeled. I'm still unsure how you could peel your ears.

As always I appreciate ALL of your guys support, so make sure to repost this episode on your story!!