#MindsetMonday - Using Doubt to Boost Commitment
Creating Space with Wes Knight
English - August 22, 2016 13:10 - 13 minutes - 12 MB - ★★★★★ - 335 ratingsEntrepreneurship Business Education Self-Improvement business finance marketing entrepreneur entrepreneurship interview health leadership entrepreneurs fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Building a Life of Passion with Cameron Brown
Next Episode: Create Ourselves not Fix Ourselves with Benjamin Tyler
We all deal with paralyzing SELF-DOUBT at times. It is so easy to get caught in the "spin-cycle" of self critiquing. You are not alone, and there are ways to kick yourself out of the habit.
Here are a few tips to help redirect your inner narrative and stimulate positive return on your investment in personal and mental health.
1) Awareness is key!
2) Move!
3) Focus on Feedback
4) Write it out - Let it go
Make sure to Review - Comment - Like - Share
Help us continue to share the message of positivity to those in need!