Creating Confidence with Heather Monahan artwork

#242: Become Your BEST Self When You LET GO, With Heather!

Creating Confidence with Heather Monahan

English - August 10, 2022 08:00 - 33 minutes
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In This Episode You Will Learn About: 

The importance of role models  

Gratitude practices  

Mental toughness 

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

If you haven't yet, get my first book Confidence Creator

Watch the Mental Toughness Forum

Show Notes: 
What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way.

In This Episode You Will Learn About: 


The importance of role models  
Gratitude practices  
Mental toughness 


Resources:


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 
If you haven't yet, get my first book Confidence Creator

Watch the Mental Toughness Forum


Show Notes: 

What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way.