How to Build Lasting Friendships and Why They Matter with Shasta Nelson
Podcasting Made Simple
English - July 28, 2020 10:00 - 33 minutes - 23.2 MB - ★★★★★ - 192 ratingsEntrepreneurship Business Education podcasting podcasters podcast hosts podcast guests podcast guesting content marketing monetization audience growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Handle Haters, Trolls, and Complaints with Jay Baer
In this episode, Alex Sanfilippo interviews Shasta Nelson on building friendships that last and why they matter.
MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/057
Shasta will cover the following points:
3 things come up in all of our relationship studies that show how we feel more connected to people:
1. Positivity ➕ – feeling more happy feelings when you’re around certain people. We need 5 positive emotions for every 1 negative emotion.
2. Consistency 🔆 – where we log the hours and create a pattern for our friendship, it is all of the time we spend and builds trust in a relationship.
3. Vulnerability 👫 – revealing ourselves and sharing who we are authentically.
MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/057