Evening Routines That Promote Good Sleep with Alex Sanfilippo
Podcasting Made Simple
English - December 28, 2021 11:00 - 23 minutes - 16 MB - ★★★★★ - 192 ratingsEntrepreneurship Business Education podcasting podcasters podcast hosts podcast guests podcast guesting content marketing monetization audience growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Create An Ideal Morning Routine with Alex Sanfilippo
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Do you have a consistent evening routine that promotes good sleep patterns in your life? Most entrepreneurs that I talk to about this do not. In fact, most sacrifice any form of routine in the evening to get extra work done or to veg out in front of the TV. In this episode, part 2 of the 4-part solo series I’m doing, I dive into the importance of creating a consistent and meaningful evening routine for yourself and how it can ultimately lead you to a better morning and more productive, energized, and fulfilled following day. Get ready to develop your own evening routine that will set you up to win!
MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/156