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Lisa de Jong on the menstrual cycle, stress & burnout
Create Shift
English - January 26, 2023 06:30 - 36 minutes - 33.2 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode Ellen is joined by returning guest Lisa de Jong to discuss all things menstrual cycle.
Lisa de Jong is a health coach specialising in the menstrual cycle, chronic pain, and trauma. She works with clients 1:1 all around the world and is also a training provider of a globally accredited menstrual cycle coaching professional training. She has a podcast called From Pain To Power and has free courses on her website at www.lisadejongcoaching.com. Her instagram is https://www.instagram.com/lisa_dejong_coach/
We hope you find this episode supportive, encouraging and inspiring! If you’re enjoying the podcast remember to leave us a rating and review on Apple Podcasts. This is a wonderful (free) way to support our work.
Ellen and Kate x
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