3: S6,ep3 The Importance of Routine During Times of Change

Create Shift

English - April 10, 2020 11:22 - 25 minutes - 23.7 MB
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Previous Episode: 2: S6,ep2 The Philosophy of Acupuncture with Sarah Major

Next Episode: 4: S6,ep4 Using Ayurveda to Schedule Your Day and Boost Productivity

In today's solo episode of Create Shift I'm discussing the importance of routine, and how it's especially important in challenging times such as the current World Pandemic we're facing. I acknowledge the positives, and the issues with routines and share how I've gone about creating my new weekly routine and daily rhythms. I hope this short episode will support you in creating your own routines, or tweaking your existing ones.

Thanks for listening as ever,

Ellen x

The full show notes for today's episode including all links and resources mentioned can be found here http://being-change.com/create-shift-s6-ep3-routine

Thank you for listening to Create Shift. I hope this podcast supports, encourages and inspires you to live your most purposeful and holistic life.

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