Discovering your Best Possible Self
Crappy to Happy
English - December 14, 2023 17:32 - 19 minutes - 18.2 MB - ★★★★★ - 41 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Touch of the Madness with Larry Kasanoff
Next Episode: Addicted to Drama with Dr Scott Lyons
In this solo episode, Cass reflects on the importance of self-reflection. She shares two exercises for self-reflection and visualisation, guaranteed to inspire you to be your best self and live your best life, as we begin to wind up one year and prepare for the next.
Grab a cup of tea and maybe a journal for this one.
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See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.