Getting emotional

It’s not unusual to hear the admonition “Don’t get emotional” in the context of conflict. What poppycock. We are humans and we have emotions. It’s far better to recognize that fact, to acknowledge our emotions, and to think about what they are telling us. We should, of course, avoid being ruled by our emotions. We tend to think that only negative emotions can come up in conflict. In fact, positive emotions can be present, too. It’s best to think about our own emotions with some care – and to avoid telling someone else to ignore or simply shut down their own.

Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at [email protected]! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.

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