61. Tips for Traveling to Stay Healthy + Fit
CPMFitness
English - April 11, 2023 11:00 - 35 minutes - 80.3 MB - ★★★★★ - 21 ratingsHealth & Fitness health fitness marriage relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 60. Supplements 101 (with Joel Jansen)
Next Episode: 62. Getting Good with Grief (with Father Paul Rutten)
One of the biggest challenges for someone with their training program and diet is when they have to travel for work or go on vacation.
But you know our philosophy, problems are opportunities in disguise. Join us as we breakdown everything about travel from....
-Mindset before you even leave for your trip
-How to Pack
-Flight and Hotel
-Workouts
-Food and Dining out
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Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
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