#29 – April Whitney – “Petite PWR”
Coursen’s Corner
English - July 10, 2024 09:58 - 1 hour - 72 MBEducation True Crime Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
GUEST – April Whitney of Petite PWR.
ABOUT – April Whitney is a former pro fencer, certified personal trainer, nutritionist, and YouTuber. She is the Founder and CEO of Petite PWR, a platform and community made for petite women 5'4" and shorter to lose fat and gain muscle through premiere coaching programs, products, and services. April has coached celebrities, Olympic athletes, and tens of thousands of petite women around the world to help them develop their most powerful bodies and minds.
TOPICS – energy retreats in Morocco; informed decision-making as a super power; being mission and vision driven; synergy through cultural difference; navigating the masculine of business and the feminine of life; growing up fencing; the advantage of self belief; making an Olympic run for Tokyo; retiring as an identity change; the origin story behind Petite PWR; the Buckie Leach story; expectation vs reality; training in Cuba; why petite women need to prioritize strength training; consistent nutritional goals vs herd mentality; the importance of sharing what we learn; the transition from social media to social engagement; the future of Petite PWR; and so much more.
FOLLOW APRIL
Instagram: https://www.instagram.com/aprilvwhitney/
TikTok: https://www.tiktok.com/@aprilvwhitney
YouTube: https://www.youtube.com/@AprilVWhitney/
Petite PWR: www.petitepwr.com
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
Buckie Leach: https://en.wikipedia.org/wiki/Buckie_Leach
Lee Kiefer wins USA’s first-ever gold medal in individual foil | Tokyo Olympics: https://www.youtube.com/watch?v=AN4lOKAr1y4
Adam Sandler, SNL, Romano Tours: https://www.youtube.com/watch?v=TbwlC2B-BIg
The Petite Diet Advantage by Jim Karas: https://a.co/d/08Y9JBlL
Thinking, Fast and Slow by Daniel Kahneman: https://a.co/d/0ftNSjbb
Robert Browning’s “Paracelsus”: https://www.goodreads.com/quotes/391406-paracelsus-at-times-i-almost-dream-i-too-have-spent
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
SHARE THIS
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
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