Courageous Self-Confidence artwork

Courageous Self-Confidence

103 episodes - English - Latest episode: about 1 year ago - ★★★★ - 67 ratings

The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).

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Episodes

#51 Life Coach and Founder of I AM WOMAN Magazine – Catherine Plano | Stories of Courage

December 18, 2015 13:00 - 35 minutes - 16.3 MB

Catherine Plano, the creator of I AM WOMAN Magazine, shares her adventure and fears of trading a six-figure income for the opportunity to transform lives.

#50 How to Have a Conversation That Goes Deeper | Core Concepts

December 11, 2015 13:00 - 13 minutes - 6.18 MB

Going deeper in a conversation feels scary, but the connection is worth it. The answer to how to have a conversation that goes deeper is vulnerability.

#49 Passion for Tea with Anthony Capobianco | Stories of Courage

December 04, 2015 13:00 - 38 minutes - 17.7 MB

Anthony Capobianco used to be a stressed out workaholic mortgage broker. This is the story about his passion for tea and the birth of Zen Tea Traders.

#48 How to Learn to Love Yourself | Core Concepts

November 27, 2015 13:00 - 28 minutes - 13 MB

When you take a deep dive into understanding yourself, you take the first step in how to learn to love yourself. Some say that love is the opposite of fear.

#47 The 6 Basic Fears and How to Overcome Them | Core Concepts

November 20, 2015 13:00 - 28 minutes - 12.9 MB

Most of us have fear below the surface. Fear at its core is self-limiting beliefs. Learn about the six basic fears as well as how to overcome fear itself.

#46 Confidence in Haircuts with Elias Campbell | Stories of Courage

November 13, 2015 13:00 - 17 minutes - 8.15 MB

How big is your dream? Are you taking steps toward it? This is a story about someone who found confidence in haircuts and about how it fuels a bigger vision.

#45 How to Exercise Courage Through Recreation | Core Concepts

November 06, 2015 09:30 - 22 minutes - 10.3 MB

We love recreation: hobbies, activities, fun. Here's a secret. There are countless ways to gain self-confidence and exercise courage through recreation.

#44 Starting a Project in the Digital Renaissance with Chee Tung | Stories of Courage

October 30, 2015 08:35 - 24 minutes - 11.5 MB

We are in a digital renaissance. What this means for Chee Tung is one thing. Right now might be the best time for starting a project.

#43 | 6 Ways to Cultivate a Positive Attitude | Core Concepts

October 23, 2015 07:57 - 16 minutes - 7.62 MB

When you cultivate a positive attitude, you are bringing life into your day. Here are some positive thinking tips for bringing positivity into your life and environment.

#42 From Chaos to Clarity with Colleen Mullen | Stories of Courage

October 16, 2015 08:23 - 31 minutes - 14.2 MB

For Dr. Colleen Mullen, chaos had been a constant struggle until she embraced it full on and went from chaos to clarity.

#41 These Two People Will Sabotage Your Success

October 09, 2015 07:45 - 17 minutes - 11.9 MB

Two people have caused me more paralyzation, more failure, more heartache within my life than anyone else. I call these two roles The Victim and The Judge.

#40 How a Designer Took His Career Global with Dennis Field | Stories of Courage

October 02, 2015 07:50 - 24 minutes - 16.9 MB

Dennis Field has gone off on his own doing freelance design, built an agency, scaled it back to increase profits, and how he's now giving back.

#39 (Part 5) Make Living Your Destiny a Habit | Courageous Habits

September 25, 2015 08:02 - 19 minutes - 13.2 MB

Clarity reveals the unique daily actions needed to live your destiny. First you must get clarity on your destiny, then make living your destiny a habit.

#38 (Part 4) Intentionally Living Your Destiny | Courageous Habits

September 23, 2015 08:21 - 10 minutes - 7.37 MB

Choose to intentionally create courageous habits that spur on courage, increase self-esteem, and propel you forward toward living your destiny.

#37 Courage to Self-Publish a Novel with Michael Compton | Stories of Courage

September 21, 2015 08:35 - 17 minutes - 12.4 MB

Michael Compton has been writing for over thirty years, piling up hundreds of rejections with only minimal success. He recently started self-publishing.

#36 Should You Defend Your Lady from Catcalling? | Gentlemen’s Brawl

September 18, 2015 07:44 - 14 minutes - 10.3 MB

Catcalling has become something that is quite normal in our society. This is especially true for where we live, in the San Francisco Bay Area.

#35 (Part 3) 3 Tools That Make Habits Easy | Courageous Habits

September 16, 2015 08:03 - 14 minutes - 10 MB

We've been exploring habit formation in this series, but you may still be struggling. That's why this episode introduces three tools that make habits easy.

#34 From Manager to CEO with Kelly Fox | Stories of Courage

September 14, 2015 08:42 - 11 minutes - 8.2 MB

This story of courage takes you behind the scenes of Kelly Fox's transition from manager to CEO with Lumber Traders, Port Angeles, Washington.

#33 Why Have Boundaries in Marriage, Dating, and Business | Gentlemen’s Brawl

September 11, 2015 08:19 - 13 minutes - 9.38 MB

When it comes to boundaries, even boundaries in marriage, it's important to consider several factors. Privacy and time are among the top of these factors.

#32 (Part 2) How to Form a Habit | Courageous Habits

September 09, 2015 08:11 - 13 minutes - 9 MB

Habits can be tricky if you do not know how to form a habit. The good new is that there is a science to it.

#31 The Story Behind Wake Up Your Why with Geoff Reese | Stories of Courage

September 07, 2015 08:15 - 14 minutes - 10.3 MB

Knowing and living out your purpose is at the heart of Geoff Reese's message. It's reflected in his podcast, Wake Up Your Why.

#30 A Gentleman Protects His Lady | Gentlemen’s Brawl

September 04, 2015 08:00 - 10 minutes - 7.31 MB

Being a protector is a practical way that a gentleman can show honor and respect. A gentleman protects himself, his family, his lady.

#29 (Part1) Forming Habits to Build Self-Confidence | Courageous Habits

September 02, 2015 08:11 - 12 minutes - 8.49 MB

Forming habits is the fastest way to self-confidence. Your life is full of habits, so it's important to pinpoint the right ones.

#28 Why Your Destiny Is a Narrow Road | Stories of Courage

August 31, 2015 08:05 - 12 minutes - 8.58 MB

Your destiny is a narrow road. It has to be. After all you are the only one who can live out your destiny. No one else can walk it for you.

#27 Why Write Goals | Gentlemen’s Brawl

August 28, 2015 07:55 - 15 minutes - 10.9 MB

Why write goals in the first place? The goal writing process is the first step in actually achieving the goal. Writing the goal makes it real.

#26 (Part 8) Accepting What You Can’t Change | Complete Alignment

August 26, 2015 08:41 - 12 minutes - 8.41 MB

Accepting what you can't change is difficult. However, it's the fastest way to less stress and identifying between what you can control and what you can't.

#25 Fighting Anxiety with a Hobby with Josh Kalsbeek | Stories of Courage

August 24, 2015 08:10 - 11 minutes - 8.15 MB

Fighting anxiety in a specific area of your life starts by remembering the confidence you already have in another area.

#24 The Art of Apology | Gentlemen’s Brawl

August 21, 2015 07:59 - 14 minutes - 9.79 MB

You are in a heated argument, you say something you shouldn't have. You hurt a dear friend. What do you do? Practice the art of apology.

#23 (Part 7) Values Become Destiny | Complete Alignment

August 19, 2015 08:36 - 11 minutes - 7.71 MB

What is destiny? Desires, goals, and ideal future. All of which we have some control over. This is because we control our values. Values become destiny.

#22 Derek Loudermilk Interviews Samuel Hatton | Stories of Courage

August 17, 2015 08:15 - 15 minutes - 10.8 MB

Derek Loudermilk interviews Samuel about adventure. Derek's podcast, The Art of Adventure is about being courageous and living fully.

#21 Why Minding Your Own Business is Critical | Gentlemen’s Brawl

August 14, 2015 14:21 - 14 minutes - 9.79 MB

Minding your own business is a critical success factor in life. It's not about being nosy. Rather it's literally, minding your own business.

#20 (Part 6) Habits Determine Core Values, Not Aspirational Values | Complete Alignment

August 12, 2015 07:44 - 12 minutes - 8.61 MB

How can you know what is working and what is not working if you don't know the difference between your core values and your aspirational values?

#19 Choosing Greatness is a Daily Practice with April Hatton | Stories of Courage

August 10, 2015 07:58 - 11 minutes - 7.63 MB

Choosing greatness is a daily ritual. Every morning we have a choice to rise up to the challenge or to procrastinate. Interview with April Hatton.

#18 Should You Wait Until Everyone Is Served? | Gentlemen’s Brawl

August 07, 2015 17:16 - 12 minutes - 8.35 MB

When dining in a group, should you wait until everyone is served to eat? Or do you just dig in? What if you are with friends? What is the proper etiquette?

#17 (Part 5) Your Actions Become Habits | Complete Alignment

August 05, 2015 07:53 - 10 minutes - 7.59 MB

When dining in a group, should you wait until everyone is served to eat? Or do you just dig in? What if you are with friends? What is the proper etiquette?

#16 Clarity and Encouragement with Craig Carpenter| Stories of Courage

August 03, 2015 19:46 - 10 minutes - 7.45 MB

For Craig Carpenter, founder of the new graphics web app RELAY, self-confidence came down to clarity in himself and encouragement from his peers.

#15 Be a Jack of All Trades | Gentlemen’s Brawl

July 31, 2015 08:27 - 12 minutes - 8.6 MB

The Jack of All Trades is someone who can accomplish a wide array of tasks, connect ideas, see opportunities, communicate well.

#14 (Part 4) How Words Lead to Actions | Complete Alignment

July 29, 2015 07:49 - 12 minutes - 8.37 MB

Though actions speak louder than words, it's words that get the ball moving. Words lead to actions. So be careful about what you say.

#13 Standing Up for Your Beliefs with Joe Andrade | Stories of Courage

July 27, 2015 08:09 - 11 minutes - 8.22 MB

This story is about why standing up for your beliefs may be worth it, even when the odds are stacked against you. We hope this story encourages you.

#12 Give Sincere Compliments Often | Gentlemen’s Brawl

July 24, 2015 07:50 - 13 minutes - 8.98 MB

A compliment is a way to affirm the good in other people. It's a way to build up others. A gentleman should be giving sincere compliments often.

#11 (Part 3) Why Think Before You Speak | Complete Alignment

July 22, 2015 08:00 - 10 minutes - 7.59 MB

The thoughts that you carry in your head influences the words that come out of your mouth. This is why it is critical to think before you speak.

#10 Various Forms of Courage with Josh Laine | Stories of Courage

July 20, 2015 07:56 - 12 minutes - 8.57 MB

Josh Laine, a Marine combat Veteran, went through numerous courageous moments. He shares how depending on the circumstance courage can mean different things.

#9 A Gentleman Attends to His Lady | Gentlemen’s Brawl

July 17, 2015 08:00 - 10 minutes - 7.31 MB

When a gentleman brings his special lady at a social event, he needs to attend to her, be with her, as a team.

#8 (Part 2) How Beliefs Affect Reality | Complete Alignment

July 15, 2015 08:00 - 9 minutes - 6.87 MB

Beliefs affect reality in so many ways. In fact, your entire reality stems from your beliefs. Essentially beliefs are your mindset.

#7 From Fear to Freedom with Weston Pokorny | Stories of Courage

July 13, 2015 08:00 - 10 minutes - 7.23 MB

Moving from fear to freedom isn't intuitive when faced with a tremendous amount of self-doubt. Get up, be courageous and free yourself.

#6 Why Be a Gentleman | Gentlemen’s Brawl

July 10, 2015 08:00 - 9.3 MB

What is a gentleman? There is a long list of things that makes a gentleman. But know that It takes work. And it's totally worth it. The post #6 Why Be a Gentleman | Gentlemen’s Brawl appeared first on Courage Hub.

#6 What Is a Gentleman in Today’s Day and Age? | Gentlemen’s Brawl

July 10, 2015 08:00 - 13 minutes - 9.3 MB

What is a gentleman? There is a long list of things that makes a gentleman. But know that It takes work. And it's totally worth it.

#5 (Part 1) How to Eliminate Stress | Complete Alignment

July 08, 2015 08:00 - 9 minutes - 6.48 MB

You can eliminate stress. The key to having less stressful, painful, and difficult experiences is to aim for complete alignment within your life.

#4 Embracing Fear to Overcome It with Robert Gillette | Stories of Courage

July 06, 2015 08:00 - 12 minutes - 8.37 MB

Overcoming fear must start with accepting it. Only then can you move to embracing fear and taking action. This story about courage shows us how.

#3 Why Should Courage Be Practiced Daily?

July 03, 2015 08:01 - 11 minutes - 7.63 MB

Courage is full of exciting action. Either you can choose to face the obstacles, or not. The choice is yours. And it's a daily choice. Choose courage.