Courage, Humor and Grace artwork

Courage, Humor and Grace

45 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 17 ratings

Courage, Humor and Grace is designed to help you awaken to your best self and provide you with the tools to create a life of passion, intention and bliss. My favorite mantra that I live by is, "I create a life of bliss!"
What would your life look like free of roadblocks and dead ends in your career? Your relationships? Your spirit?
Pull up a chair, grab your coffee (or bourbon) and join us for some conversations with real people sharing their courageous and sometimes hysterical life stories with transparency and honesty. Learn what tools they used to get them through life’s curve balls and how they eventually came out on top!
If you liked my show, please like, share and subscribe. Thank you for your kind support.

Sincerely,
Michelle

Self-Improvement Education Religion & Spirituality business change destiny funny health help inspiration selfhelp success abundance
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Episodes

Are You Living in Fear?

August 30, 2020 19:43 - 27 minutes - 31.8 MB

Who's ready to shake off some fear and relive the days where you weren't afraid of what unseen thing could be lurking around every corner?  If you are reading this, then you've lived through the COVID-19 pandemic (cases do not equal a pandemic, but deaths do, which mean we are no longer in a pandemic since the updated CDC numbers as of August 22, 2020 - CDC updated covid deaths. Get ready for some supernatural insight into fear and get ready to relive the days of freedom again!   Love a...

Got Covid Funk? You're Not Alone

July 29, 2020 19:49 - 34 minutes - 39.6 MB

Join my sweet friend, Renee, and I as we talk about the Covid Funk so many of us have experienced and how we can help each other through this unusual season.  If you've been feeling uneasy, depressed or out of sorts, you definitely aren't alone and we hope this episode helps lighten your mood.  We love you! Michelle and Renee www.facebook.com/michelledoubet https://www.facebook.com/renee.russell.54

The Power of Beliefs

April 30, 2020 16:08 - 34 minutes - 31.9 MB

In this episode, teacher and business owner, Carl Stockman, reveals what he has learned about the power of what we believe and how one belief can shaper a moment and later determine our life's path. Carl offers insightful tools from authors and mentors he has followed over the years and how their wisdom can push us to live from the greatness that is in all of us. Thanks for listening and enjoy the show, Michelle  Books Referenced: The Psychology of Winning - Denis Waitley Seeds o...

Mandatory Mask Order for Harris County - Is This Governmental Overreach?

April 24, 2020 20:07 - 25 minutes - 29.2 MB

WOW! I thought this was mostly going to be about the masks, but wait until he covers CRIME in Houston! In this podcast, Officer Joe Gamaldi covers the recent mandatory mask order by Judge Lina Hidalgo that is going into effect on Monday, April 27 2020. He also gives us an first-account update on crime and the moral of the Houston community and its officers. Listen up and don't forget to subscribe to my podcast, Courage, Humor and Grace available on Itunes and Android. #CourageHumorandGrac...

Living Your Best Life

March 02, 2020 18:49 - 44 minutes - 41.1 MB

Robert Andrews is a Sports Performance Coach at The Institute of Sports Performance who has created a mental training program used by 2008 & 2012 Olympic Medalists, 2016 Olympic Gold Medalist, World Champions, NBA All Stars, NFL All Pros, MLB All Stars, Heisman Trophy winners, College All Americans, and National Champions. In this episode we discuss what helps people perform at their peak level, not just in sports, but in business, relationships and in all areas of life. What is one of the k...

Listening for PTSD

February 25, 2020 23:47 - 39 minutes - 45.2 MB

The statistics for suicide and PTSD in the military and with first responders is at an alarming level.  Even among civilians, suicide is the second leading cause of death in children ages 10-17 and the leading cause of death among young men, ages 18-24.   Fortunately, leaders in our community are listening and more programs and resources are being developed to help bring these statistics down. In this episode, my guest, Army Veteran and Police Sergeant, Ken Washington shares valuable too...

Tools to Help Parents and Modern Families Thrive

February 18, 2020 21:33 - 48 minutes - 56 MB

On today's show I have my husband, Spencer, my ex-husband, Mark and Author, Barre Morris II as my guests to discuss Barre's up and coming book, "Tools to Help Parents and Modern Families Thrive." In this episode we talk about the dynamics of a divorced (and newly married) family and the importance of working together to raise healthy children. We also discuss the impact of fatherhood in a child's life. Very transparent, very healing. ❤

Keeping Families Safe Using Technology with Rocky Martinez

February 11, 2020 22:46 - 27 minutes - 31.8 MB

In today's podcast we talk about the different ways we can keep our families and homes safe using the latest in technology.  Learn what criminals are looking for and some really cool wellness features for kids and loved ones.  Peace of mind at your fingertips! www.hawksecurity.com  

Rounding Home with Sarah Swindell

February 06, 2020 23:36 - 48 minutes - 55.5 MB

I was introduced to Sarah Swindell at a book signing and immediately loved her warm personality and fun nature. I asked her to be a guest on my podcast a few months ago and couldn't wait until she made if down to Houston from Austin!  Sarah touches on so many topics in her book that matter to women - from feeling sexy to losing your sense of self, from marriage to being single and letting your freak flag fly, from experiencing your greatest joys as a parent to facing your worst fears as a p...

The New Millennium Dad

November 10, 2019 23:48 - 46 minutes - 53.2 MB

My guest on today's show, Barre Morris II, is a single dad and the author of the upcoming book, "The New Millennium Dad: Redefining Fatherhood in the 21st Century."  We discuss fatherhood in a culture where the modern family has dramatically differed from 20 years ago and how adults and children can all gain an enlightened awareness, and a better understanding of what loving, affectionate, and actively involved fathers and grandfathers are. "A father’s expression of love and his active inv...

The New Millennial Dad

November 10, 2019 23:48 - 46 minutes - 53.2 MB

My guest on today's show, Barre Morris II, is a single dad and the author of the upcoming book, "The New Millennial Dad."  We discuss fatherhood in a culture where the modern family has dramatically differed from 20 years ago and how adults and children can all gain an enlightened awareness, and a better understanding of what loving, affectionate, and actively involved fathers and grandfathers are. "A father’s expression of love and his active involvement can have a lasting and positive im...

Are you a Sidetrepreneur?

November 04, 2019 11:00 - 32 minutes - 37.5 MB

Sidetrepreneurship is one of the fastest growing trends happening today, especially for women.  My guest, Sherry Ellis, owner of SBE Consulting, discusses the process of taking your side-gig into a full-time business. Listen in and get answers that will help you put your ideas in motion! Light and love, Michelle To contact Sherry Ellis for a FREE 30-minute consult, mention this podcast and go to: Website: www.sbe-consulting.com Email:  [email protected]    

Real Sex Talk

October 28, 2019 10:30 - 39 minutes - 45.7 MB

Take charge of your sex life and discover freedom and confidence with my guests on this week's show, Kim and Brad Walker. Kim is a tantra educator, speaker, passion coach and hypnotist.  Brad is a tantra educator, passion coach and therapist.  Listen in as they share tips that help individuals, couples and groups find ecstatic experiences in everyday life.  You don't want to miss this one! Visit www.tantrichearts.com to learn more about their sizzling playshops, erotic, adult travel, bac...

Michelle & Renee - Fully Dressed, But Uncensored

June 12, 2019 21:27 - 49 minutes - 56.7 MB

In this episode, two women with some free time on their hands are given a microphone and come up with random, ridiculous questions to ask each other.  Yeah, pretty meaningless, but we thought it was pretty damn entertaining for a Wednesday afternoon.   Love, Michelle & Renee

We Don't Rise to the Level of Our Expectations

December 19, 2018 17:45 - 7 minutes - 7.98 MB

A Greek poet once wrote, "We don't rise to the level of our expectations - we fall to our level of training."  Navy Seals train by this quote to this day. Are your expectations killing you because you haven't put your training to use?  Or are they killing you because you haven't even been trained? Light and Love, Michelle

Allowing the Unexpected

December 13, 2018 18:59 - 33 minutes - 37.2 MB

It's said that, "Man can learn nothing unless he proceeds from the known to the unknown."  In this episode, Lisa shares her story about an unexpected journey that has created her life's most wonderful legacy.   Love and light, Michelle

The Heart Wants What the Heart Wants

December 12, 2018 22:09 - 6 minutes - 7.19 MB

Can the heart be tamed or are you doomed until you set your heart free?  Listen in and find out!  ;-) Love and Light, Michelle

He Who Flees at the Right Time Can Fight Again

December 05, 2018 21:45 - 3 minutes - 4.55 MB

We are no good to anyone if we are burnt out.  Sometimes it takes stepping away to show up to a battle with a new perspective.  Listen in for a little insight that might help you renew your strength. Never give up! Michelle

Fortune Favors the Brave

November 29, 2018 01:37 - 7 minutes - 8.4 MB

Ever thought about taking a risk and then wussing out? Who hasn't? If this is you, let today's simple truth encourage you that it's never too late. Love and Light, Michelle

The Tender Warrior

November 05, 2018 05:05 - 28 minutes - 29.1 MB

I read a quote that said, "Sometimes it's better to find the courage to fight than the strength to run."  Both sound tough - and they are.  In this show, my guest, professional fighter, Patrick Hutton, faced that decision.  After 20 years of fighting he now faces the fight of his life and opens up about what it means to let go of stigmas and talk about mental illness as a result of being an athlete. His courage is inspiring and brought me to tears. I hope this show blesses you as much as it ...

The Tender Warrior

November 05, 2018 05:05

I read a quote that said, "Sometimes it's better to find the courage to fight than the strength to run."  Both sound tough - and they are.  In this show, my guest, professional fighter, Patrick Hutton, faced that decision.  After 20 years of fighting he now faces the fight of his life and opens up about what it means to let go of stigmas and talk about mental illness as a result of being an athlete. His courage is inspiring and brought me to tears. I hope this show blesses you as much as it ...

Was that T.M.I.?

October 04, 2018 00:18 - 55 minutes - 56 MB

How often do you wish for more open and honest communication with friends? In this Podcast, I talk with my friend, neighbor and future podcast host of, "Of Course I Need a Drink!", Renee Head.   Listen in for some insight into how to be the perfect parent, perfect spouse, best employee and a flawless friend... Ummm, not quite.  Actually, our conversation is quite the opposite.   If you've ever wondered if you were the only screw-up around, be encouraged - we are right there with you!  :)...

A Meaningful Existence Through Jiu-Jitsu

February 26, 2018 15:47 - 42 minutes - 44 MB

In this episode, Roy Cantu, owner of Cantu's Texas Jiu-Jitsu, and his student, Axel, sit down with me and share how the core concepts of Jiu-Jitsu can be applied in your mind, body and spirit.  The training techniques Roy uses helps to provide the most effective self-defense instruction in the world by giving students elements to defend themselves as humanely as possible.  Listen to how applying these tools can help you to enjoy a meaningful existence. Light and Love, Michelle http://c...

Is it Time to Change Your Job?

February 21, 2018 10:00 - 18 minutes - 19.7 MB

In this Wednesday Mini-Episode, I go over the questions to ask yourself if you are considering leaving your job to do something different.  Don't let fear hold you back, but first let's assess what is motivating you. Love, Michelle

A Faith That Heals

February 19, 2018 10:00 - 1 hour - 26.3 MB

What if you prayed for a baby for 7 years and your dreams finally came true? Now what if 3 years later that dream turned into your worst nightmare and you were told the baby you prayed for has cancer? That's exactly what happened to Joanmarie Gonzalez and her husband, Ubaldo. Listen to their story as they go from feeling lost, betrayed and afraid to finding a faith that heals.  #TeamLeila  Light and Love, Michelle  

Valentine's Day Show

February 14, 2018 03:40 - 25 minutes - 26 MB

Want to feel more connected and get more sex?  Yeah, don't we all.  Join me and my special guest, Spencer, aka my boyfriend of over 2 years.  We feel pretty lucky to have each other and in honor of Valentine's Day we want to let y'all in on some secrets to our success.  It's not always roses, but we definitely have a pretty amazing garden! Love, Michelle

Who Are You Without Any Titles?

January 30, 2018 10:00 - 8 minutes - 3.35 MB

Ever wanted to get back to who you were before you ever wanted to be anything else?  Let's take off everything - the expectations, the titles and the masks and breathe in the beauty of just being YOU! Enjoy! Michelle

What Makes a Person Likable?

January 29, 2018 15:40 - 11 minutes - 4.53 MB

In this mini-episode I talk about the characteristics of people that are likable.  Listen and find out if you are a likable person or if you can work on some things that will make others find you engaging and fun to be around. Enjoy! Michelle

A Radical Kind of Love

January 08, 2018 06:37 - 55 minutes - 61 MB

In this episode, I sit down and talk to life-long friends, Jimmy and Diana, about their son, Stephen, coming out and telling them he was gay.  In spite of their upbringings, their religious beliefs at the time and social pressures, they tell their story of how they faced the unexpected and changed their mindsets to celebrate who Stephen REALLY was and to bless him unconditionally. You won't want to miss this one! :) Michelle

Live From Your Heart

December 22, 2017 15:37 - 10 minutes - 12.4 MB

I'm reminded of the 80's song, "No One is to Blame," by Howard Jones... "You can look at the menu, but you just can't eat You can feel the cushion, but you can't have a seat You can dip your foot in the pool, but you can't have a swim You can feel the punishment, but you can't commit the sin..." Friends, the heart can only take so much restriction.  Today's mini-episode covers what it means to open your heart and let it LIVE. Enjoy, Michelle  

What is My Purpose?

December 14, 2017 16:08 - 11 minutes - 10.8 MB

In this mini-episode I break down the mystery of finding your purpose.  You can finally take a deep breath and relax that you are not the only one left on the planet that doesn't know your purpose.  In fact, only 1 in 5 people feel like they know their purpose! Turn up the volume, listen and take some notes if you can.  You're going to find this enlightening and refreshing! Peace, Michelle

Overcoming the Fear of Change

December 11, 2017 11:00 - 46 minutes - 42.3 MB

In this episode, John Valenzano, web developer, college professor of media development and real estate agent talks about the journey from fear to flight when pursuing your dreams.  Life is too short to stay where you are.  Dream BIG, friends! Love, Michelle From Rudolph the Red-Nosed Reindeer: There's always tomorrow For dreams to come true Believe in your dreams, come what may. There's always tomorrow WIth so much to do And so little time in a day. We all pretend the rainbow...

Are you a Multiplier or Diminisher?

December 04, 2017 04:52 - 20 minutes - 18.5 MB

Many of us have either worked for someone who made us feel small or know someone who hates their job because they feel small where they are. In this episode, I share my notes from Oscar Arias's training call titled, "Diminishers vs. Multipliers," that I participated in with the Les Brown Maximum Achievement Team.   What is a diminisher vs. a multiplier? Are you or your employer someone who builds people up, creates an atmosphere of growth and attracts talent - a MULTIPLIER, or are you or...

The 10-Minute Guide to Your Dreams for Badasses

November 05, 2017 15:26 - 10 minutes - 9.4 MB

A quick mini-episode for the people who are tired of excuses. This is for the ones who are ready to see change - the doers, the shakers, the ones who get shit done.  Has your misery factor exceeded your fear factor?  Now you're ready!  Enjoy! ;) Michelle

Emotional Intelligence

October 27, 2017 02:35 - 50 minutes - 45.8 MB

Do you cower to others and hide who you really are? Have you stopped FEELING because you are afraid that what you really want in life won't happen for you? Are you hanging out with turkeys when you are really an eagle? Then you are reading this for a reason and this Podcast is for YOU! Discover the path to "home" - your true life essence - the one that you daydream about, the alter ego your subconscious travels to at night or maybe the shadow life you created because you are too afra...

Our Creative Source Mini Episode

October 05, 2017 12:42 - 13 minutes - 12.4 MB

Every morning I meditate for about 10 minutes and this morning I felt like I needed to get this off of my chest. I wanted to talk about what most of us don't realize we have - a Creative Source in us that will navigate us to where we want to be and get us what we want in our lives.  It's an interesting way of looking at things, but it might inspire you to see your existence in a new light.   Light and Love, Michelle [email protected]  

Robert Andrews

September 24, 2017 16:09 - 44 minutes - 41.1 MB

Robert Andrews is a Sports Performance Coach at The Institute of Sports Performance who has created a mental training program used by 2008 & 2012 Medalists, 2016 Olympic Gold Medalist, World Champions, NBA All Stars, NFL All Pros, MLB All Stars, Heisman Trophy winners, College All Americans, and National Champions. He's going to talk about what helps people perform at their peak level not just in sports, but in business, relationships and in all areas of life!  What do you personally need to...

Hurricane Harvey

September 07, 2017 04:53 - 59 minutes - 54.4 MB

An unprecedented hurricane named, "Harvey" paid a visit to the SE coast of Texas only to be met with a strength that would long outlast his punch.  As first-hand witnesses, we give our accounts from our views as volunteers, evacuees and and first responders.  We'll tell you what we learned from the storm and how to to come back from the devastation as a community that is stronger and better than ever. Please visit these sites for resources: www.redcross.org/Disaster-Relief/Hurricane www...

JaCk InTeRvIeWs MiMi

August 23, 2017 21:03 - 8 minutes - 7.66 MB

I needed my 5-year-old grandson to speak into one of my mic's so that I could check the audio for my upcoming Podcast guest, so I decided to let him have a go at interviewing me. I'm not sure why, but he's more interested in talking about Disney than me. Go figure!  Light and Love, Michelle

Subconscious Clearing and Other Stuff

August 18, 2017 13:01 - 52 minutes - 47.8 MB

There are times we may feel stuck because of past traumas, social conditioning or maybe something someone said that we can't seem to shake off.   Those things stay in our subconscious mind and we begin to live from that place instead of living in the present, which ultimately depletes our energy and manifests itself in things like fatigue, sickness, depression, anxiety, etc.   Life is too short to be stuck! My guest, Aaron Austin, talks about tools we can use to go from living on autopil...

"Who Are You Really, Anyway?"

August 07, 2017 00:23 - 1 hour - 64.5 MB

Settle in and get ready for a refreshing ride of liberating self-discovery with my wonderful guest, Harry Obgobu.   Harry Ogbogu is a Well-Being Advocate (I love that description!) and is also the founder of "Who Are You Really, Anyway? (WAYRA)."  WAYRA offers seminars and workshops in the Houston area that intent to elevate and expand your understanding about WHO YOU REALLY ARE. These fun and FREE seminars offer self-expansion truths that aim to aid you in your ever-continuous and evolv...

Dedicated to Forrest Sebastian

August 01, 2017 05:26 - 12 minutes - 11.8 MB

Three years ago tonight, July 31, my grandson's dad, Forrest, took his life one week before his 21st birthday.  This podcast is dedicated to him - to use his story to help you if you are feeling hopeless or to help you be a resource to those who might be feeling that way.  This is a raw recording - no editing the audio or anything fancy - I just wanted to get this out tonight to replace the horror of that anniversary with a message of Love and Light instead.  I hope you enjoy the podcast and...

Courage, Humor and Grace Podcast Briefly Explained

July 13, 2017 23:38 - 6 minutes - 5.65 MB

Get a glimple into the Courage, Humor and Grace Podcast and what its purpose is in this brief, 6-minute explanation.  You will hear how it transpired from literally a dream I had when I was 19 years old to the birthing of it today. Enjoy! :) Michelle

Beyond the Grave - Life After the Loss of a Child

July 08, 2017 13:24 - 47 minutes - 43.6 MB

Many of us have experienced losses - loss of a job, loss of a relationship or even loss of material things, but what happens when the nightmare of all nightmares has come true?  Is it possible to survive the loss of your own child?  We shudder to even think about it! Maura Fried, mother of 4 and former, corporate executive, experienced that nightmare and shares her story of the loss of her daughter, Lillian, in this interview.  Follow her through her journey of despair and hopelessness to ...

Episode 1: Hope Through the Healing - What Didn't Kill Her Made Her Stronger

June 15, 2017 20:57 - 33 minutes - 48.2 MB

Life can definitely throw curvballs at us and when it does, how we choose to respond can make us or break us.  Joann Hill shares her inspirational journey after being diagnosed with stage 3, Inflammatory Breast Cancer while pregnant with her 2nd child. Hear what she has to say about receiving news that turned her world upside down and the tools she used to become stronger and better than ever before! www.theibcnetwork.org www.firstdescents.com www.stupidcancer.org