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On this episode, chit chat with us about mothers, motherhood & mental health. The challenges of being a first generation Mexican American womxn, and the challenges of finding a therapist that “gets us”.


Therapy Resources:


therapyden.com


therapyforlatinx.com, IG: 


latinxtherapy.com, IG: @latinxtherapy...Also a podcast :)


www.joinviolet.com-Queer-Competent Healthcare


www.asianmhc.org- Asian Mental Health Collective 


nqttcn.com- National Queer & Trans Therapists of Color Network


Instagram: 


@therapyforblackmen 


@therapyforblackgirls 


@melaninandmentalhealth 


@therapyforlatinx 


@latinxtherapy




Have you seen "The Crown" on Netflix?




Gratitude Journal:


https://www.etsy.com/listing/729218805/gratitude-guided-journal-1canoe2?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=gratitude+journal&ref=sr_gallery-1-50&organic_search_click=1