The Shoulder Hangs
Corewalking Podcast: A Step in the Right Direction
English - December 06, 2019 08:32 - 1 hour - 95.3 MB - ★★★★★ - 64 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Baby Development
Next Episode: Episode 17: Sitting: The New Smoking
This episode features:
The evolution of our hanging shoulder
The shoulder and its relationship to the pelvis
The shoulder's role in sports injuries
The chest muscles and their relationship to the shoulder
Upper back muscles involved in the shoulder's proper functioning
The rotator cuff
Exercises to loosen, balance and strengthen the shoulder
Why we need another shoulder episode