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Sciatica and Piriformis Syndrome
Corewalking Podcast: A Step in the Right Direction
English - May 01, 2020 19:38 - 58 minutes - 80.8 MB - ★★★★★ - 64 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Hip Socket
Next Episode: The case for strong and active glutes
What we talk about:
• The coronavirus lockdown
• The relevance of the proximity of piriformis and the sciatic nerve in sciatica
• It's all about diagnosis (and self-diagnosis)
• Why posture, movement patterns and muscle tone matter with sciatica and piriformis syndrome
• The gluteal muscles and their relationship to sciatica/piriformis syndrome
• The importance of nerve flow
• Surgery and its effects on the piriformis and sciatic nerve
• Treatments for piriformis syndrome
• Exercises for relieving sciatica/piriformis syndrome