Convos With Cole
29 episodes - English - Latest episode: over 5 years ago - ★★★★★ - 30 ratingsWendell Cole is a doctor, entrepreneur, and avid traveler. He started college at the age of 16 and has an avid interest in medicine, investing, personal development, and the art of living life. In this show, he talks to extraordinary people from diverse areas and learns the stories, mindsets, tools, and habits for growth and success that listeners can use. Topics include but aren't limited to: Personal Growth, Raw Food Nutrition, Trauma Surgery Stories, Photography, Sports, Life Hacks + more!
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Episodes
#28: Dan Holguin - High Peak Performance Habits
January 16, 2019 16:14 - 1 hour - 60 MB“I don’t base my decision off of how I feel, I base my decision off of goals that I set”” -Dan Holguin I’ve been waiting for this interview for a while, and what a way to start the new year other than with an interview with my friend Dan Holguin! Dan is a published author, a high level fitness coach to entrepreneurs, an American Ninja Warrior competitor, a public speaker, and overall inspirational person. He has dedicated his life to helping 100 million people lead a more meaningful, heal...
#27 Kevin Koh- Embracing Your Dark Side
August 09, 2018 14:34 - 47 minutes - 43.6 MB“You can't have light without the dark” -Kevin Koh Today we have our first repeat guest! Kevin Koh @kevthehealer is an Energy Alinger certified in Reiki I & II, PSYCH-K Basic and Advanced, and BARS: Access Consciousness. He is also a personal trainer! An interesting man and speaker of 3 languages, he helps facilitate the space for clients to heal emotional, physical, and mental imbalances. In his sessions he guides his clients through the release of stagnant, and distracting energy, ...
#26: Minimalism, Growth, and Life Lessons
July 19, 2018 22:23 - 36 minutes - 42 MBHello ladies and gents, Today we have an inbetween-a-sode narrated by yours truly @IamDrCole . I got a lot of good feedback from my last inbetween-a-sode on minimalism that I decided to do another one from the same book, Minimalism Essential Essays, by Joshua Fields Milburn and Ryan Nicodemus. I read through a couple more chapters and thought it would be a cool idea to read a couple of them to you all and share my thoughts on them! Today I picked 2 chapters/essays and dive a litt...
#25: Roy Redd- The Success Magnet
July 12, 2018 10:57 - 1 hour - 52 MB“Without Integrity Nothing Works” -Roy Redd Roy Redd is an author whose writings include Finish, and The Success Magnet: Cultivate The 5 Values That Attract Success. Roy helps people get out of their own way so they can be who they already are and achieve the results and outcomes they desire. Roy was blessed with certain struggles that made him realize he needed to take responsibility for his own life. Broke, depressed, and on his own, Roy ended up pushing his broken down car two miles o...
#24: Minimalism & Enjoying The Moment
June 13, 2018 15:51 - 22 minutes - 28.1 MBToday we have an inbetween-a-sode narrated by yours truly @IamDrCole . I was surfing through the internet the other day when I came upon this book, Minimalism Essential Essays, by Joshua Fields Milburn and Ryan Nicodemus. I read through a couple of chapters and thought it would be a cool idea to read a couple of them to you all and hear you guy’s feedback/opinion. I don’t consider myself a minimalist but I agree with many of the philosophies and mindsets that are stated in this book. So to...
#23: Sam Collier- Finding Your Voice
June 06, 2018 12:20 - 1 hour - 47.3 MB“If you died tomorrow, how would you want to go out?” -Sam Collier Sam collier is a communicator, music producer, social activist, motivational speaker and nationally syndicated radio host. He serves as Director of City Strategy for reThink/Orange and speaks to hundreds of thousands every year including through his teaching role at North Point Ministries. His radio show is in 45 markets across the country that reaches 2.5 million people every weekend! He also produced a Billboard Magazi...
#22: Rana Campbell-Putting Your Dreams in Drive
May 23, 2018 12:00 - 1 hour - 58 MB“Sunshine, rain, and dreams” -Rana Campbell Rana Campbell is a master storyteller, marketing strategist, content creator, and host of the Dreams in Drive Podcast - a podcast she launched in January 2016 that teaches individuals how to take their entrepreneurial dreams out of PARK and into DRIVE. She now has over 150 episodes under her belt, and she has interviewed top leaders in lifestyle and business and was featured as an empowering podcast by Essence Magazine and a top Business po...
#21: Daniel Nyiri- Electro-muscle Stimulation & Building a 7 Figure Gym
May 16, 2018 12:30 - 1 hour - 60.1 MBDaniel Nyiri is CEO of 4uFitness. He is a fitness professional and best selling author. He developed a high tech invention that allows you to get a 3 hr workout in 20 minutes. Their studio is rewarded as the best gym and the best personal trainers and the most innovative company in the entire bay area where they are based. You might have seen him in entrepreneur magazine, business insider, Doctors show, and most recently the movie with Arnold Schwarzenegger. He also well known for his stor...
#20: Connor Gillivan - How to Start To Outsource Your Life
May 09, 2018 13:07 - 1 hour - 77.1 MB“It always seems impossible until it’s done” -Connor Gillivan Connor GIllivan is a 27 year old serial entrepreneur and published author who started his first eCommerce business,Portlight, out of his college dorm room when he was 20 years old. He has been featured in a slew of media outlets and podcasts including: Entrepreneur, Thrive, Web Retailers, and Conscious Millionaire. To date he has sold over $25 million of product drop shipping on Amazon.com. He also runs his own blog at w...
#19: Dr Antonio Webb- How to Overcome The Odds
May 02, 2018 20:31 - 51 minutes - 41.7 MBDr. Antonio Webb is a Orthopaedic Surgery Resident in San Antonio, Texas who will specialize in Spine Surgery. He is also a published author with his book Overcoming The Odds (a great read) and a military veteran having spent 8 years active duty in the Airforce as a combat medic in Iraq. He has received numerous awards including but not limited to: The Air Force Achievement award, Global War on Terrorism Service Medal, Air Force Outstanding Unit Award with a Bronze Oak Leaf Cluste...
#18: Key Lessons Learned From 16 Podcast Guests
April 19, 2018 18:09 - 33 minutes - 26.1 MBSometimes I get so caught up in producing content that I forget to reflect on some of the lessons I have learned by listening and speaking to other people. This episode is a little different (its like an in-between-a-sode) in that I am not interviewing anybody in this episode but instead I am talking about the lessons I have learned from other podcasts guests that I have interviewed. I highlight one or two points from each person that stood out to me. There are so many more points and things...
#17: Rich Mckay - The Art of Negotiations
April 11, 2018 14:59 - 42 minutes - 26.3 MBRich Mckay is the Chairman of NLF competitions committee, the previous general manager of Tampa Bay Buccaneers, and is now the president and CEO of the Atlanta Falcons. He has been a part of the NFL for over 30 years and was rated #10 of the 100 most influential people in the NFL. He recently just finished his 14th season with the Atlanta Falcons which in his tenure has included NCF title and a trip to the Superbowl. He is also a graduate of Stetson school of law (Which I had no idea of). H...
#16: David Brier- How to Build a Brand That Rises Above The Noise
April 04, 2018 01:19 - 1 hour - 68.8 MB“Rules enable one to follow, Knowledge Enables One to Lead” -David Brier David Brier is nothing short of a branding genius! He is a Fast Company expert blogger, the recipient of the Presidential Ambassador for Global Entrepreneurship (Presented by Shark Tank’s Daymond John), and he has been featured in numerous articles in publications such as Forbes, ADWEEK, Huffington Post, Business Insider and more. He is an award-winning veteran with over 330 international industry recognit...
#15: Tanner Bob Bell- How to Make a Full Online Income at Age 15
March 28, 2018 12:56 - 1 hour - 45.3 MB“Believe You Can And You’re Halfway There” -Tanner Bob Bell Tanner Bob Bell, @TannerBobBell is a teen entrepreneur, Do It Yourself (DIY) cutting enthusiast and a leader of the new generation of teenagers . At only 19 he has been able to co-found A little Craft In Your Day YouTube channel and Website, which has over 20k subscribers and his videos have over 2 million view and is still releasing DIY content for creators. He also built OnTrend Media LLC and an online membership site, ...
#14: Rashan Ali- TV, Radio & Changing Your Circumstances
March 21, 2018 16:38 - 1 hour - 48.3 MB“Your journey has less to do with you and more to do with other people witnessing it” -Rashan Ali Rashan Ali @RashanAli , is a multimedia personality and is currently a co-host of Sister Circle and the Cool Soror Podcast which currently has over 450,000 downloads. She in also an actress and has a background in radio and has been a sports anchor, the host of Atlanta & company afternoon, CBS sports reporter, and freelance sports reporter. She is also a member of the Alpha Kappa Alpha ...
#13: Part 2- Chris, James, Sampreet - How to get a 250 on STEP 1
March 12, 2018 21:35 - 1 hour - 59.9 MB“I wanted to be the best” www.iamdrcole.com/medbook This episode is a little different in the fact that it is a super specific episode. In this episode we dive into the habits of high performing students. I interviewed 3 of my colleagues who have been able to perform in medical school well and have gotten over a 250 on their STEP 1 exam. For those of you that may not know, the STEP 1 exam is a required national exam needed in order to graduate from medical school. It can be...
#12: Chris, James, Sampreet- How to Get a 250 on Step 1 part1
March 07, 2018 00:49 - 1 hour - 48.8 MB“Just do it” www.iamdrcole.com/medbook This episode is a little different in the fact that it is a super specific episode. In this episode we dive into the habits of high performing students. I interviewed 3 of my colleagues who have been able to perform in medical school well and have gotten over a 250 on their STEP 1 exam . For those of you that may not know, the STEP 1 exam is a required national exam needed in order to graduate from medical school. It can be known as th...
#11: TK Petersen - How to Raise $5Million to Fund Your Idea
March 01, 2018 15:52 - 1 hour - 47.3 MB“A great deal is where both parties are slightly unhappy” -TK Petersen TK Petersen @SpotOnTK is a business owner, entrepreneur, and the Co-Founder of the creative space the Gathering Spot. A graduate from Goergetown university and also a member of Omega Psi Phi, TK is one of the most innovative people I know. TK and his business partner had an idea and turned it into a tangible product in the matter of a couple years creating the Gathering Spot, a private, members-only modern city club th...
#10: India Shawn- The Impromptu Episode- Love Lessons, Songwriting, & Loving Yourself
February 21, 2018 05:02 - 51 minutes - 46.8 MB“You can’t put icing over mud and call it a cake” -India Shawn India Shawn @India shawn is a Los Angeles born singer and songwriter who, has been lending her musical talents to the music industry for over 10 years. Before releasing her debut EP, Origin, she already had writing credits and song placements under her belt as a member of writing team, Full Circle. She’s worked with top names including Chris Brown, Diddy-Dirty Money, El Debarge, Keri Hilson, and Monica. Solange Knowles feature...
#9: Andrea Lowell- Playboy, Life lessons, & Raw Food Nutrition
February 14, 2018 03:43 - 2 hours - 96.3 MBAndrea Lowell @superfitbyandrea is an actress, model,and holistic personal trainer. She has been the host of Playboy morning show on playboy radio and has been featured in dozens Playboy editorials. She is also a certified raw food nutritionist specializing in superfoods and plant-based nutrition and has a Upgrade to Raw 8-week online program to help people achieve the body they want. This was one of my most entertaining and fun to do interviews! We talk about ALOT… and I mean ALOT ! P...
#8: James Anthony - Capturing the moment, Branding, & Instagram Tips
February 07, 2018 05:30 - 1 hour - 41.7 MBJames Anthony @IAmJamesAnthony is an international photographer whose work has been featured in numerous magazines including People, Ebony, Essence, Vibe, BET and many more. He has worked with many celebrities including Ross Butler, Omari Hardwick, Rickey Smiley, Angela Simmons, Rotimi, LaLa, Maranda Curtis, and many more. He photographs are “clean” and “alluring” which has led to his phenomenal success in the photography and fashion/entertainment world. He was one of the first people ...
#7: Dr. Peter Rhee- Spears, Gunshots, Leadership and Embracing The Suck
February 01, 2018 19:34 - 1 hour - 48.3 MBDr. Peter Rhee is a nationally renowned trauma surgeon and is currently the Chief of Acute Care Surgery and Medical Director of the Marcus Trauma Center at Grady Hospital. Dr. Rhee is a retired U.S. Navy Captain with 24 years of active duty, serving in Afghanistan and Iraq during Operation Enduring Freedom and Operation Iraqi Freedom. He serves on national research committees including the Defense Health Board’s SUbcommittee on Trauma & Injury and the U.S. Food and Drug Administration’s bloo...
#6: Ed Checo- Get Ripped For Free With Calisthenics
January 24, 2018 04:50 - 48 minutes - 37.3 MB“A long road and a bunch of bumps of motivation and inspiration along the way” -Ed Checo Ed Checo @edbarstarzz , is the founder of the worldwide calisthenic movement @Barstarzz, where they use calisthenic moves and bodyweight to make exercising fun. To date, they have grown a YouTube channel with more than 150 million views, and have a social media platform with a following of 1+ million people. All of which started with a kid who had a passion for working out in the park. Since then he h...
#5.5: Kevin Koh- Guided Chakra Meditation
January 17, 2018 18:58 - 17 minutes - 19 MBGuided Chakra meditation from my last guest @eabykev. Get into your own space, sit back, relax and enjoy. I did this meditation with Kevin and it was an eye opening experience. To view the interview with Kevin Koh, you can do so here: Kevin Koh- How to Master Your Chakras, learn your blockages.
#5: Kevin Koh- How to Master your Chakras
January 17, 2018 06:15 - 1 hour - 55.3 MBKevin Koh @eabykev is an Energy Alinger certified in Reiki I & II, PSYCH-K Basic and Advanced, and BARS: Access Consciousness. An interesting man and speaker of 3 languages, he helps facilitate the space for clients to heal emotional, physical, and mental imbalances. In his sessions he guides his clients through the release of stagnant, and distracting energy, furthering the state of balance and clarity. He is also one of my good friends that I have known for years. In this interview we di...
#4: Keven Stonewall- Curing Cancer at Age 17
January 10, 2018 02:35 - 1 hour - 57 MB“Passion is Love, and Love is Passion” -Keven Stonewall Keven Stonewall @thatkevenguy is a researcher, motivational speaker, and pre-med student with a B.S degree in Biology from the University of Wisconsin-Madison. He is also a native of the Southside of Chicago. His national notoriety began when he was only 17 years old when he conducted research at Rush University Medical Center to determine how aging affects certain immune responses in mice when exposed to colon cancer cells. This gro...
#3: Charlie Houpert- How to Take Your Charisma To The Next Level
January 01, 2018 20:47 - 58 minutes - 44.7 MBCharlie Houpert @CharlieHoupert is Co-Founder of Charisma on Command, a company focused on helping high-achievers inspire, impress, and energize everyone they meet. He is also a youtube personality has made videos that have totaled 50 Million views and attracted over 1.3 Million subscribers. He has breakdowns of famous celebrities on YouTube including Kevin Hart, Bruce Lee, Donald Trump, Dwayne “The Rock” Johnson, and many more. In this episode, we talk about Charisma, what it is, and ho...
#2: Dr. Drai - The Age of the Doctorpreneur
December 26, 2017 05:20 - 1 hour - 45.3 MBDr. Draion Burch, @DrDraiOBGYN ,AKA Dr. Drai is among one of the countries well-known and respected is a board certified Ob-Gyn physician and surgeon.He is frequently featured on national media to give a fresh perspective on women trends and health. He has served on the Board of Trustees for the American Osteopathic Association and the American College of Osteopathic Obstetricians and Gynecologists. He is also a published author and is CEO of Medical Moguls- which helps healthcare practitio...
#1: Christian Bramwell- Sports Betting, Confidence, and Giving Back
December 26, 2017 02:57 - 1 hour - 70.4 MBI figured, why not start out the podcast with one of my good friends that I’ve known for years, Christian Bramwell @project.rak_atl is a 4th year medical student at Morehouse School of Medicine, and founder of the non-profit organization Project-RAK (Random Acts of Kindness). He is a sports fanatic and has an above average win:loss betting ratio, having put money in hundreds of games. In this episode we talk about a wide range of topics, ranging from how to pick teams for sports, to real e...