#58 Busting diet culture myths with Shana Minei Spence

Conversations with Kenzie

English - October 24, 2021 18:01 - 58 minutes - 133 MB
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Previous Episode: #57 The psychology of fear with Mary Poffenroth

Next Episode: #59 Weight bias and the endocrine system with Dr. Gregory Dodell

In this episode we look at diet culture with one of my favourite humans and RDN's, Shana Minei Spence. We talk about bullshit in the diet world, how intuitive eating isn't actually that easy and some of our favourite (cue sarcasm) diet's and other nonsense in the diet culture space.

This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30

Follow Shana on instagram: https://www.instagram.com/thenutritiontea

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Produced by Brett Kibbler