Conversations with Courageous Rest Advocate and certified internal medicine physician Dr. Saundra Dalton-Smith

Conversations with Courageous Cancer Warriors

English - June 09, 2020 15:42 - 17 minutes - 16.1 MB - ★★★★★ - 14 ratings
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Previous Episode: Conversation with Courageous Hodgkin's Lymphoma Warrior Kylene Terhune

Next Episode: Conversation with Courageous Metastatic Melanoma Warrior Terry Tucker

Dr. Saundra Dalton-Smith is a board-certified internal medicine physician and author who helps burned-out individuals recover their life and shows them the power of resting!

She accomplishes this by showing clients how to organize 7 areas of their life for maximum happiness, productivity, and effectiveness. These 7 areas correlate with 7 types of rest where they are taught for them how to enjoy.

In her book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity (FaithWords), Dalton-Smith shares seven types of rest she found lacking in many patients and how rest impacts every part of our lives.

Saundra Dalton-Smith, 256-405-9765,

Email: [email protected]

Website: www.ichoosemybestlife.com

Sacred Rest book

Coach Lori, Founder of Lori Marini Coaching, is Breast Cancer Warrior, tumor expert, and Cancer/Life Coach who supports warriors get back to living an amazing life they love post-treatment.

Want to be on this podcast? Contact Lori at [email protected]

Want 1-1 coaching for your cancer journey or everyday life anxieties? Visit my website at www.lorimarini.com

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