How To Regain Your Period with Francesca Annenberg
Optimize Your Life
English - October 30, 2019 08:45 - 56 minutes - 45.1 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health personal freedom coach gary te roller empowerment coach health coach plant-based vegan health endurance athlete run Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dominick Thompson - From Prison to Plants + Finding Compassion
Next Episode: KETO vs PLANT-BASED as a diabetic with Drew Harrisberg
This week on Conversations with Change-Makers I explore the deep waters of Francesca Annenberg and her eating disorder, her battle with hormone imbalance, acne and regaining her menstrual cycle. This is a first of it's kind episode on the show where we explore the intricacies of womanhood and the common obstacles so many woman face on a daily basis. As Fran mentions in the episode, her Mantra became patience and perseverance and she had to tap into her intuitive body in order to fully heal and regain her period.