#8 Dr Laurie Marbas - "With diabetes, your glucose levels are the smoke so what is the fire?"
Optimize Your Life
English - November 02, 2017 21:29 - 54 minutes - 43.7 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health personal freedom coach gary te roller empowerment coach health coach plant-based vegan health endurance athlete run Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Laurie Marbas is a board certified family medicine physician, USAF veteran and mother of 3 grown children. Diplomate of the American Board of Family Medicine. Member of the American College of Lifestyle Medicine and the American Academy of Family Practice. She will be sitting for the inaugural American College of Lifestyle Medicine's board certification in lifestyle medicine.
She received her dual degrees (MD and MBA) from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business.
She is a certified Food for Life instructor from PCRM. She served 4 years active duty in the USAF serving in the Middle East and South America.
I was fortunate enough to meet Dr Marbas at the Plantrician Project Conference in Anaheim in September. Not only is she an incredible physician, she is also doing such amazing charitable work around the world and sharing much needed nutrition knowledge through her brand, How To Health.
SHOW NOTES
RESOURCES:
The China Study - Dr T Colin Campbell
The Plant Paradox - Dr Steven Gundry
Forks Over Knives
NutritionFacts.org
Lifestylemedicine.org
Plantbaseddocs.com
ESSENTIAL VITAMINS (Test Don't Guess):
LAURIE'S TIPS:
Add 5 fruits and vegetables a day
Stop the dairy
LAURIE MARBAS CONTACT DETAILS:
Facebook: How To Health or Laurie Marbas
YouTube: How To Health TV
Instagram: howtohealth_org