#22 Werner Daniel - Superfood ultra endurance athlete recovers from the depths of bipolar to a thriving plant-based lifestyle
Optimize Your Life
English - March 13, 2018 16:23 - 1 hour - 67.6 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health personal freedom coach gary te roller empowerment coach health coach plant-based vegan health endurance athlete run Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Werner Daniels is a man living a balanced life that I have aptly named the "Happiest Man In The World". Werner was not your overnight success. He transitioned through tough times for many years to become the happy plant powered ultra endurance superfoodist we know today.
Werner has been working in the wellness industry and using Superfoods on a daily basis for over a decade. He studied David Wolfe’s Raw Nutrition Certification to maximise his knowledge on how to successfully supplement naturally using whole foods. By including Superfoods and adopting a conscious whole food lifestyle he has positively transformed every aspect of his life. He used to be on all of the supplements under the sun and he weighed nearly 90kg’s eating a standard South African diet. He now weighs 75kgs and has more energy than he had in his youth. He has recently become the father of twins and he is a Vibram sponsored ultra trail running athlete plus he works a full time career. Energy is not an issue for him anymore.
Everything shifts when you start including high quality whole foods and Superfoods into your lifestyle and move toward a more conscious holistic way of being in all areas of your life. Werner express gratitude on a daily basis that he has discovered this fantastic lifestyle that allows him to life and teach how to successfully live a live without limits
Company Werner works for:
SHOW NOTES:
Meditation and mindfulness resources: insight timer, Hemisync, Supersleep (Peter King), Quick 30
Patrick Holford
Grounded Movie
Dr Yael Joffe