Meditation has changed my life and I can’t talk about it enough...so I use this mini episode to discuss my work with meditation in the hopes to inspire you to try it too.

Sarah's practice:

https://www.headhearttherapy.com

 

Let’s be friends! You can find me in the following places...

Facebook:

https://www.facebook.com/ConvosWithAWoundedHealer/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

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