4: Dr. Jane Compson on Mindfulness & Self Compassion
Conversations on Careers and Professional Life
English - November 19, 2018 18:17 - 19 minutes - 13.5 MB - ★★★★★ - 19 ratingsCareers Business Education jobsearch careers mba professionallife resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode features Dr. Jane Compson, a Associate Professor in Comparative Religion; Environmental Ethics; Philosophy, Religion and the Environment; Biomedical Ethics and Introduction to Ethics at UW Tacoma. Jane and I discuss mindfulness and self-compassion. Some of the resources mentioned on show include:
Kristin Neff's https://self-compassion.org/ University of California San Diego: Center for Mindfulness Apps for meditation: 10% Happier, Insight Timer, Headspace, Calm, Muse Berkeley's Greater Good Science CenterYou can learn more about Jane in this Faculty Friday article from the Whole U and view her writing and research.
This episode features Dr. Jane Compson, a Associate Professor in Comparative Religion; Environmental Ethics; Philosophy, Religion and the Environment; Biomedical Ethics and Introduction to Ethics at UW Tacoma. Jane and I discuss mindfulness and self-compassion. Some of the resources mentioned on show include:
Kristin Neff's https://self-compassion.org/ University of California San Diego: Center for Mindfulness Apps for meditation: 10% Happier, Insight Timer, Headspace, Calm, Muse Berkeley's Greater Good Science CenterYou can learn more about Jane in this Faculty Friday article from the Whole U and view her writing and research.