In Episode 190, we talk about getting fit enough to survive the Collapse as it unfolds. We describe what worked - and didn’t work - in our own experience. You’ll get information in this episode but more importantly you’ll get motivation. We carry the conversation on into the After Show, available exclusively to Patreon supporters, and focus on special dietary restrictions and how to prep for them. Please support our sponsors US Law Shield,  EMP ShieldNumanna FoodsBackwoods Home MagazineJared Savik - Montana RealtorLizzy McDaniel - Tennessee RealtorMinutemen Coffee, and My Kind CBD. We are now part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com.